Understanding the procedure.
A VR headset presents a virtual environment. Research suggests short-term relaxation effects, with variation between procedures and results. This does not replace targeted treatment for a sleep disorder or mental health condition.
What matters for you.
The session should be adjusted or stopped if dizziness, nausea, visual discomfort or other symptoms occur. Discuss content and duration with the team. Binaural sound is not proof of a specific therapeutic effect.
Explore the related areaSources & further information
VR relaxation: systematic review ↗General information for orientation. Personal examination and medical assessment determine the appropriate approach.

