Cryotherapy: a considered cold stimulus.

Understanding the procedure.

Whole-body chambers and partial-body systems are different procedures. Temperature, duration and technique vary. Discuss pain, activity levels, cold sensitivity and previous experiences before the session.

What matters for you.

The team checks cardiovascular risks and relevant contraindications. Skin and clothing must meet safety requirements. Cryotherapy can be part of a recovery plan; it does not replace investigation of persistent pain or rehabilitation.

General information for orientation. Personal examination and medical assessment determine the appropriate approach.