Your immune health deserves attention.
Your symptoms deserve answers.
Would you like to support your immune system and take a proactive approach to protecting your health? Or are you frequently ill and struggling to recover after infections? We take your symptoms seriously, assess possible causes and work with you on appropriate next steps.
Explore your winter programme ↗Medically guided · Personally planned · In PalmaWould you like to understand why infections keep disrupting your daily life, or why you still do not feel recovered afterwards?
We discuss the frequency, duration and severity of your infections, existing conditions, medication and previous findings. Sleep, nutrition and everyday demands also matter. This helps establish which investigations are appropriate and whether specialist assessment is needed.
Five coordinated elements give your winter programme structure, from the initial assessment to your personal plan.
Review the frequency, duration and severity of infections, persistent symptoms, existing conditions and medication together.
Discuss vaccination status and personal risk factors, and agree appropriate next steps.
Investigations and blood tests are selected according to your medical history: for example, a blood count, with further targeted tests or specialist assessment where there is a clinical reason. There is no routine immune-status panel for everyone.
Understand the results together and arrange further assessment where needed.
Take away clear priorities for prevention, sleep, nutrition and movement.
Start with your concern. Together, we assess which package is medically appropriate before you begin. The centre provides an individual quotation.
Understand where you stand. Know what matters now.
Your outcome: medical guidance and clear next steps.
Turn good intentions into routines that fit your life.
Your aim: put the agreed steps into practice and review your progress together.
Targeted device-based care for an appropriate personal concern.
Your aim: targeted support for recovery or physical capacity, according to your findings and tolerance.
Planned framework: four weeks. Laboratory scope, appointments and applications are agreed beforehand. Device-based sessions are only included in Winter Regeneration following personal suitability assessment. VNS/HRV may be agreed separately for an appropriate clinical question; it does not measure immune strength. Additional investigations, medication and supplements require a separate agreement.
Devices complement a medically planned approach. Your concern and individual tolerance guide the choice.
WINTER REGENERATION · CRYOTHERAPY OPTIONA brief session in the cryochamber may form part of your care for an appropriate recovery or symptom-related concern. The medical team assesses contraindications, tolerance and the appropriate schedule.
Explore cryotherapy
WINTER REGENERATION · IHHT OPTIONIHHT alternates lower and higher oxygen concentrations through a breathing mask. Medical assessment, individual settings and supervision are part of the process.
Explore IHHTSome concerns require further medical assessment. In a personal consultation, we discuss which treatment fits your findings, the alternatives and the benefits you may reasonably expect.
Hyperbaric oxygen therapy increases oxygen availability under pressure. Whether it is appropriate for a specific clinical question depends on the diagnosis, treatment protocol and personal suitability.
Explore HBOTThis procedure passes blood plasma through specialised filters outside the body. An individual medical assessment establishes whether the offered procedure is appropriate for your concern, including its limitations and risks.
Explore IUNEphereseIn ozone autohaemotherapy, withdrawn blood is treated outside the body with an oxygen–ozone mixture and returned. Personal suitability, the available evidence and alternatives are discussed before any treatment.
Explore ozone therapyThese procedures are not fixed components of the winter packages and are assessed and offered separately. They are not offered here as proven protection against colds or a general way to strengthen immunity. Your medical team decides whether treatment is appropriate after examination and informed discussion.
Dr Alejandra Pérez Campuzano and the IUNE team assess your symptoms and findings. Your 4D Longevity Coach helps you put the agreed steps into practice.
Meet our team
Unusually frequent, severe or prolonged infections and persistent symptoms should be assessed by a doctor. We arrange appropriate specialist assessment where needed. Acute breathlessness or marked deterioration requires urgent medical help.
These procedures are not included in the standard packages. The medical team reviews your specific concern, benefits, risks and alternatives. Any treatment is agreed separately.
No package can guarantee freedom from infections. The aim is to identify personal burdens and medically relevant findings, then derive appropriate measures for your health. IHHT and cryotherapy are not offered as proven protection against winter infections.
No. A confirmed deficiency or other medical concern is discussed individually. Supplements and infusions are not routinely offered to every participant.
Four weeks is a planning framework. Appointments and progress depend on your findings, availability and daily life. Agreed services and costs are set out in your personal quotation.
Fever, acute symptoms or marked deterioration require medical assessment first. Device-based sessions may need to be postponed.
Send us your concern and preferred package. The team discusses suitability, services, price and appointments with you. An enquiry is not a binding booking.
Sleep and immune function are related. This does not establish the effectiveness of the complete package. Findings on individual laboratory values or physiological effects do not justify a general promise of an immune boost.
NIH: sleep and immune function ↗Sleep and vaccine response: meta-analysis ↗Cryotherapy: studies on inflammatory markers ↗IHHT: randomised study on physiological parameters ↗Tell us what is on your mind. Together, we find the right starting point.
Enquire about my winter plan Or call us: +34 871 621 622